LoopLiftLift your performance, One Loop at a time.
Train with your cycle, not against it.
LoopLift is designed to help you train with your body, not against it. Personalized insights adapt to your cycle, energy, and training patterns.
"The more you track, the smarter your insights become."
Personalized Insights
Workout Tracking
Cycle Tracking
Weight Tracking
Meet Loop, your AI companion
Features
Everything you need to train smarter
LoopLift brings together cycle tracking, workout planning, and personalized insights in one seamless experience.
Cycle-Synced Workouts
Get workout recommendations tailored to each phase of your cycle. High intensity when you peak, recovery when you need it.
Energy Tracking
Log how you feel and watch LoopLift learn your patterns. We adapt your plan based on real energy levels, not just the calendar.
Progress Insights
Understand how your training responds to hormonal changes. See trends, celebrate wins, and optimize your approach.
Recovery Guidance
Know when to push and when to rest. Smart recovery suggestions help prevent burnout and support long-term progress.
Loop AI
The more you use LoopLift, the smarter Loop becomes. Our AI learns your unique patterns for truly personal insights.
Holistic Wellness
Beyond workouts—track weight, symptoms, and lifestyle factors that influence your cycle and fitness performance.
How It Works
Simple steps to smarter training
Getting started with LoopLift takes just minutes. Here's how you begin training in sync with your body.
Track Your Cycle
Log your period and symptoms. LoopLift predicts your cycle phases and understands where you are in your hormonal journey.
Get Personalized Workouts
Receive daily workout recommendations optimized for your current phase—from strength training during follicular to restorative movement during menstruation.
Log Energy & Workouts
Quick check-ins help LoopLift understand your unique patterns. Log your energy levels and workouts to get smarter recommendations over time.
Watch Your Progress
Review insights that show how your training aligns with your cycle. Discover your peak performance windows and optimize accordingly.
LoopLift Pro
Train with your cycle, not against it.
7-day free trial, then just £5.99/month or £39.99/year.
- 🔮Loop AI - personalised cycle insights
- 📊Advanced phase training guidance
- 🔥Streak milestones & celebrations
- 🩸Full cycle & symptom history
- 💪Unlimited workout logging
Monthly
£5.99 / mo
Annual
£39.99 / yr
≈ £3.33 / mo
Download LoopLift from the App Store to start your free trial.
Free Forever Tier
Get started with basic cycle tracking, daily workout suggestions, and energy logging at no cost.
Ready to train smarter?
Transform your fitness journey by training in sync with your body. Download LoopLift and start your 7-day free trial today.